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Halibut (Four Fillets) | |
|  | Quantity in Basket:
none Code: 7026
Price:$53.50
| | | Alaskan Halibut
From Seward to Sitka, the mighty Alaskan Halibut is a favorite of seafood-loving Alaskans. One taste of the fine-grained,
snow-white flesh of a genuine Alaskan Halibut and you'll know why. This is no "grocery-store" fillet. The flavor is mild yet
slightly sweet. The texture is exceptionally firm. It's wonderful sauteed with lemon and fresh dill-or crowned with equal parts
good mayonnaise and Parmesan, then baked to a golden brown. You may have tasted our Alaskan Harvest Halibut in a few
fine seafood restaurants (we supply only the best). Now you can enjoy this delicacy yourself or send something truly special
to a halibut lover.
8oz Fillets
For a really special treat, experience the delicate taste of Halibut Cheeks.
Recipe: Alaskan Halibut Zucchini Sauté for Two
Makes two servings.
- 2 Alaskan Harvest halibut fillets
- 1/8 teaspoon each salt and pepper
- 2 tablespoons olive oil, divided
- 1 small zucchini, sliced*
* or other vegetables such as thinly sliced carrots, celery, green beans and snap peas
- 1/4 cup sweet dried onion, sliced
- 1 clove garlic, minced
- 1 large Roma tomato, chopped
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon lemon juice
Nutrition per 6oz serving: 176 calories, 6 gm total fat, 2 gm saturated fat, 39 mg cholesterol, 233 mg sodium.
Diabetic Exchanges: 3 meat
- Sprinkle halibut with salt and pepper
- Sauté zucchini, onion and garlic in 1 tablespoon oil for 2 minutes. Add tomato and parsley. Cook covered for 1 minute.
- Remove vegetables and keep warm.**
** can be reheated in microwave for 30 seconds if needed
- Add remaining tablespoon of oil and lemon juice to pan.
- Sauté halibut for 3 – 4 minutes per side.
- Spoon vegetables over sautéed halibut.
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