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	<title>Alaskan Harvest Seafood Blog</title>
	<link>http://www.alaskaharvest.com/blog</link>
	<description>Seafood Recipes &#38; News</description>
	<lastBuildDate>Thu, 11 Mar 2010 08:31:30 +0000</lastBuildDate>
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	<item>
		<title>Farmed Salmon: What you need to know</title>
		<description><![CDATA[

More often than not farmed salmon is raised in cramped cages with little space to move
The salmon are prone to infection with sea lice and can thus infect wild salmon that swim past their cages. In fact in some parts of the World such as British Columbia, Canada and Norway the population of wild salmon [...]]]></description>
		<link>http://www.alaskaharvest.com/blog/news/farmed-salmon-what-you-need-to-know.html</link>
			</item>
	<item>
		<title>Baked Lobster Tails</title>
		<description><![CDATA[
The following wonderfully simple and tasty recipe comes from Bread and Butter
Baked Lobster Tails

2 6-12 oz lobster tails - thawed or fresh
olive oil or butter

Method:

Preheat your oven to 400˚F
Baste the lobster tails with a little olive oil or butter and place on a roasting pan or baking sheet and bake for 8-10 minutes 15-20 minutes [...]]]></description>
		<link>http://www.alaskaharvest.com/blog/seafood-recipes/baked-lobster-tails.html</link>
			</item>
	<item>
		<title>Fun Quotes About Fish</title>
		<description><![CDATA[

&#8220;In the hands of an able cook, fish can become an inexhaustible source of perpetual delight.&#8221; Jean-Anthelme Brillat-Savarin (1755-1826)


&#8220;Fish, to taste right, must swim three times -in water, in butter, and in wine&#8221; Polish proverb


“Monkfish is called the poor man&#8217;s lobster. As long as people never see what it looks like whole, they love it.” Werner Auer, Executive [...]]]></description>
		<link>http://www.alaskaharvest.com/blog/news/fun-quotes-about-fish.html</link>
			</item>
	<item>
		<title>Lemon Zest Crusted Cod</title>
		<description><![CDATA[
The following dish comes from 5 Star foodie, a food blog with class.
Ingredients: (2-4 servings)

Vegetable oil
1 cod fillet (about 0.8 pound), cut in 4 equal portions
1 egg, beaten (optional)
1/3 cup Panko breadcrumbs
Coarsely grated lemon zest from 1 lemon
Salt, pepper to taste
1/4 cup freshly squeezed lemon juice
1 tablespoon horseradish
1 teaspoon lecithin
1/4 cup extra virgin olive oil
Salt [...]]]></description>
		<link>http://www.alaskaharvest.com/blog/seafood-recipes/lemon-zest-crusted-cod.html</link>
			</item>
	<item>
		<title>Fun Facts on Cod</title>
		<description><![CDATA[

Cod is very important to New England and is used as Massachusetts State Emblem
They feed on mollusks, crabs, starfish, worms and small fish
Portuguese people claim to have 365 ways of preparing dried salt cod
10% of the worlds fish caught is cod
Cod can live up to 30 years
Cod can produce a natural antifreeze allowing it to [...]]]></description>
		<link>http://www.alaskaharvest.com/blog/news/fun-facts-on-cod.html</link>
			</item>
	<item>
		<title>Alaska&#8217;s Cod Fisherman to Form an Export Association</title>
		<description><![CDATA[
Alaska&#8217;s long line cod fishing companies are in talks to form an export group. Complete with federal backing, export guarantee and anti trust exemptions. It will give more power to the fisherman to be able to set fair prices and divide up export markets and deny products to unapproved sellers.
It is to ensure that products [...]]]></description>
		<link>http://www.alaskaharvest.com/blog/news/alaskas-cod-fisherman-to-form-an-export-association.html</link>
			</item>
	<item>
		<title>Sake Halibut</title>
		<description><![CDATA[
The following recipe comes from Gonna to Want Seconds:
Sake Halibut
4 Halibut Steaks
Marinade:

1/4 cup sake
3 tablespoons soy sauce
1 tablespoon oil
1/4 cup water
2 tablespoons sugar
1 tablespoon fresh ginger-grated
2-3 tablespoons parsley-finely chopped
several dashes hot sauce

Directions:
1. Mix all marinade ingredients in a ziplock and add fish.  Marinade fish for 1 hour.
2. Broil fish on oiled rack, brushing with marinade.
3. [...]]]></description>
		<link>http://www.alaskaharvest.com/blog/seafood-recipes/sake-halibut.html</link>
			</item>
	<item>
		<title>Latest Salmon News</title>
		<description><![CDATA[
The salmon forecast for 2010 has just been set at 138 million slightly lower than last year due to lower pink catches. In particular it is predicted that Chinook and sockeye harvests will be higher and coho and chum about the same.
Due to the lower numbers of salmon returning the Alaska department of fish and [...]]]></description>
		<link>http://www.alaskaharvest.com/blog/news/latest-salmon-news.html</link>
			</item>
	<item>
		<title>Scallops with Parma Ham</title>
		<description><![CDATA[
The following simple and delicious recipe come from French cooking for dummies, a treat for lovers of French food.
Preparation time: 5 minutes - Baking time: 8 minutes
Ingredients (for 6 servings)

12 big fresh scallops (18 if they&#8217;re small)
4 thin slices of Parma ham
1 garlic clove
3 tablespoons of dried breadcrumbs
2 tablespoons of parsley
2 tablespoons of olive oil
Pepper

Instructions:
1/ Preheat [...]]]></description>
		<link>http://www.alaskaharvest.com/blog/seafood-recipes/scallops-with-parma-ham.html</link>
			</item>
	<item>
		<title>Shrimp Sliders</title>
		<description><![CDATA[
This wonderful recipe comes from Figtree appetizers, its great for sports parties!
Ingredients:


About 1 1/4 pound of medium shrimp peeled and cleaned
juice from 1/2 a lemon
2 tablespoons of mayo
hot sauce to taste
1 to 2 teaspoons of Cajun or Old Bay seasoning
about 3/4 a sleeve of crushed Ritz crackers(I have not purchased these crackers in years!!!)
Salt and [...]]]></description>
		<link>http://www.alaskaharvest.com/blog/seafood-recipes/shrimp-sliders.html</link>
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