Fried rice is one of those dishes that you can keep at the back of your mind and make on a few minutes’ notice with just about anything you have in your fridge. There are a few staple ingredients that I try never to go without - eggs, for instance, or fresh ginger and scallions - but experimentation should lead to great results, as long as the rice is fresh and you have a few spices on hand to make it interesting. Note that there is no soy sauce in this. In China, fried rice is made with salt, not soy, as many American cooks like to do it. Soy makes the rice soggy, and it often burns in the pan; salt has the same seasoning effect yet allows the rice to stay firm and the other flavors to combine.
This recipe works with almost any seafood: crab, shrimp, and scallops are all great additions. I like the smoked salmon because it allows you to use as little or as much as you have on hand and still get really big flavors out of the fish and the rest of the ingredients. This will serve three or four; it’s quick and simple enough to make for one - reduce amounts accordingly.
5-6 cloves garlic, peeled, smashed, and chopped - big chunks are nice
1/2 red bell pepper, julienned
2 cups shredded hearty greens, such as kale, chard, or bok choy
1 inch fresh ginger, peeled and minced
4 or 5 scallions, cut into inch-long diagonals
1 cup frozen peas (optional)
2 eggs, beaten
allspice
nutmeg
cumin
ground chilies or chili flakes
seasoned rice vinegar
toasted sesame oil
olive oil
salt
1. Heat a splash of olive oil in a heavy wok or deep frying pan. Sautee the onions, peppers, greens, ginger, and garlic until the greens have wilted, the peppers are softened, and the onions are translucent.
2. In another, smaller skillet, scramble the eggs and season with salt, cumin and ground chilies.
3. Add the rice and scallions to the larger wok, along with healthy doses of allspice, nutmeg, cumin, and chilies. Fry quickly, breaking apart any clumps with a wooden spoon and turning the rice frequently, to combine the ingredients and heat it all through. Add the peas.
4. Flake the salmon into the rice and continue to cook; if it’s too dry, shake some rice vinegar over the top to keep it moist. Fling a few pinches of salt over the top and keep stirring. Taste and adjust the seasonings.
5. Add the eggs at the last, cutting them into the rice with your wooden spoon. Your final result should be light and well-mixed, not soggy or clumpy. Drizzle with toasted sesame oil and serve.
Other nice add-ins include: shiitake mushrooms, minced dried brine shrimp, diced and steamed potatoes, broccoli crowns, or galangal root (remove before eating). A good dressing for on top includes equal parts Thai fish sauce and rice vinegar, plus sliced fresh red chilies and a spoonful of brown sugar. Try it!
This salad makes a great appetizer for dinner parties or holiday meals.The flavors are bright and tangy, and it’s both quick to make and very beautiful.Be sure to use Belgian endive leaves that have a lot of magenta to them for the strongest visual effect.I have adapted this recipe somewhat; the original comes from a thoughtful cookbook on healthy eating in which all of the dishes are organized according to color.This was listed under the “Autumn” section of “Purple and blue,” along with recipes involving purple cabbage, capsicum, figs, grapes, currants, and eggplant.This serves four.
You will need:
2 heads purple-tipped Belgian endive, leaves removed and rinsed
4 tsp rice wine vinegar
1 lb. fresh or thawed lump crabmeat
1 T minced fresh tarragon
2 T olive oil
1 T mayonnaise
2 tsp chopped capers
Tabasco sauce
Worcestershire sauce
1 T lemon juice
salt and freshly ground black pepper
1.Chill four salad plates.Arrange three or four endive leaves on each plate.Coarsely chop the rest of the leaves and toss them into loose beds atop the arrangements.
2.Combine the rest of the ingredients in a bowl and season to taste – 2 or more healthy shakes of Tabasco, and a single shake of Worcestershire ought to be enough.Some measure hot sauce by the drop; I like to overdo it.Only mix until well combined – too much handling can make the crabmeat mushy.
3.Divide the crab mixture equally between the plates and mound it up on the piles of endive.Crack some more pepper over the top, or sprinkle with paprika and more lemon juice.
Serve immediately. This pairs well with hot crusty bread and olive oil for dipping, and with minerally white wines, such as some Pinot Grigios. Follow up with warmer fare, like soup with dumplings or mushroom ragout and polenta.
Here’s some good news for a change, and a great example of responsible living and collective stewardship.The MCA foundation, along with dozens of local groups and communities, has cleaned up over one million pounds of trash from 34,000 miles of Alaska’s coastline.That’s enough garbage to fill four 747 jumbo jets:“It’s a lot of junk and a real accomplishment,” said the program coordinator.
Clean-up crews worked in Juneau, Kodiak, Prince William Sound, Bristol Bay, Yakutat, Port Heiden, the Shelikof Strait, the Aleutian Islands, and the Pribilofs to remove the waste, most of which had washed up on the shore after being carried by ocean currents, often for great distances.Unlike beach trash further south, which is primarily made up of packaging for consumables - cans, bags, and cigarette packs, for example - much of the garbage removed from the Alaskan coast was fishing-related, and from as far away as Asia.
The MCA has spent nearly $1 million in clean-up projects, much of which comes from federal funding.Citizens and participants hope that the effort will increase the health and beauty of the natural environment, protect resources, and help maintain both ecological and economic systems through responsible action.Water quality, marine and shore life, and the fishing industry all depend on clean beaches.
The Alaskan pollock industry is the largest commercial fishery in the United States, accounting for 2 billion pounds of catch annually, or a third of all seafood caught (by weight). Careful monitoring of pollock stocks and migration patterns on the part of the Alaska Department of Fish and Game (ADFG) and other conservation and managem
![[del.icio.us]](http://www.alaskaharvest.com/blog/wp-content/plugins/bookmarkify/delicious.png)
![[Digg]](http://www.alaskaharvest.com/blog/wp-content/plugins/bookmarkify/digg.png)
![[Facebook]](http://www.alaskaharvest.com/blog/wp-content/plugins/bookmarkify/facebook.png)
![[Google]](http://www.alaskaharvest.com/blog/wp-content/plugins/bookmarkify/google.png)
![[MySpace]](http://www.alaskaharvest.com/blog/wp-content/plugins/bookmarkify/myspace.png)
![[Newsvine]](http://www.alaskaharvest.com/blog/wp-content/plugins/bookmarkify/newsvine.png)
![[StumbleUpon]](http://www.alaskaharvest.com/blog/wp-content/plugins/bookmarkify/stumbleupon.png)
![[Twitter]](http://www.alaskaharvest.com/blog/wp-content/plugins/bookmarkify/twitter.png)
![[Yahoo!]](http://www.alaskaharvest.com/blog/wp-content/plugins/bookmarkify/yahoo.png)
![[Email]](http://www.alaskaharvest.com/blog/wp-content/plugins/bookmarkify/email.png)