Fish and Plantain Soup

This is a wonderful recipe inspired by a traditional Columbian plantain soup with the addition of fish, to add lean protein with the vegetables, it makes a complete meal.

Ingredients:

1 big plantain
1/2 red onion
4 cloves garlic
salt and pepper
fish stock and one cube veg stock
cumin
1 tomato
some frozen Italian beans
tomato paste
1/2 green pepper
2 fillets of any desired fish halibut would work well.

Method:

saute onions, garlic, green pepper, in olive oil, add cumin powder
then add tomato, and stock, about 1 liter and a little tomato paste.
Add uncooked pieces of fish, beans and cubed plantain, and simmer for 20 min.
remove a little of the soup with quite a bit of the plantain and blend, to thicken the soup.
Simmer for another 10 min and garnish with cilantro

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