Some solid advice: treat yourself to Rockfish!
Mild, delicately flavored rockfish will change the minds of those who claim they "don't
like seafood." It's low in fat (just 1.4 grams in a 3.5 oz serving), so it fits deliciously into the good
and good-for-you category. There's no trick to cooking rockfish. It's especially moist and flavorful baked or
cooked in the microwave. This lean, medium textured fish may be enhanced with lemon, herbs or spices, but don't
overdo. Rockfish can be overwhelmed by heavy sauces. In many fine West coast restaurants, you may see rockfish
sometimes referred to as Pacific Red Snapper.
You better order soon!
Rockfish fishing has strict limitations in effect, so quantities are limited. These restrictions are
expected to last at least the next 10 years, and its our guess that the limits will only become more strict as
time goes on.
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